Whether you are just starting to practice yoga at home, or you’ve been doing it for a while, it can be difficult to know what to do when you practice by yourself. Here are my top 5 poses to inspire you to have a play during your personal practice at home.

I think you’ll agree with me when I say that finding time for fun can be tough when life is busy. While there doesn’t seem to be as much free time there used to be *cough* lockdown *cough* there are still ways to inject some fun into mundane daily life. Here are 10 free simple ideas to inspire you to inject a bit more fun into your week.